As well as being a source of enjoyment, sport and physical activity has proven benefits for our physical and mental health and wellbeing. Being active at every age increases quality of life and everyone’s chances of remaining healthy and independent.
Take part in our challenges with your work colleagues, community groups, friends and family or challenge yourself. Challenges range in levels and activities, but the most important thing is people in Somerset are moving more!
To record your progress and produce individual results you just need to sign up with an email. Under 18's need an adult to register. All your data is kept in line with Data protection rules and is only used for the purposes of the website.
The challenges can be adapted for inclusion of all children. To help with adapting the activities. Please take a look at the short video from Activity Alliance.
Challenges
